I’m not used to really working through others’ courses or life coaching or anything like that, so this was kind of new to me, and I won’t lie… I was very surprised how quickly it helped me open my eyes. I worked through the first module and instantly felt a difference in myself. Being able to see where I felt that I fell short in life, growing up, was pretty intense. I realized that I always had a habit of blaming myself nonstop, even when I was completely innocent. I also noticed that I had an underlying feeling that I wasn’t worthy of receiving honestly. I had been lied to a lot in my life, and my parents hid a lot from me until they suddenly divorced at age 9. This blindsided me and completely skewed the way I saw love. I became practically obsessed over the course of my lifetime with wanting to find my soul mate, but all I ever found was heartache. I found lots of soul mates who were wonderful mirrors for my wounds, and I’m so grateful. I’m grateful for Kiarna’s wisdom of “Only you can decide what enough is.” I will no longer allow others to dictate if I’m “enough.” I am enough as I am now. I love that I’ve gotten in touch with being grateful for myself rather than focusing on the blessings in life or from others. This course truly has brought me back into my heart and soul, where the focus needed to be all along.

This is such a wonderful course, especially if you are just starting out on your self-love/living authentically journey. Or even if you just need a refresher or reminder that you are worthy and powerful. Kiarna is so passionate and relatable. She breaks down concepts like Law of Attraction into understandable bits for folks like me who haven’t studied those topics. And it made me want to look into it even more. She provides personal examples and practical ways of changing your mindset around your own worthiness and power you have over your life. The worksheets are awesome too – I love the recaps of each module,  such awesome nuggets of wisdom, as well as the journal prompts. They really get you to dig deep, unpack your beliefs that so many of us have been socialized and conditioned to belief, and reframe how we feel about ourselves. Overall, it’s a wonderful program. Short and sweet but so powerful!

I started “Always Authentically You” and I knew straight off the bat that this course was going to help me reassess my thinking and my behaviours to both past situations and situations to come in the future! I have honestly learned so much about myself over the duration of the course and would highly recommend this course to anyone who struggles with negativity, self confidence and dealing with situations of the past.  Kiarna is an amazing coach both via video training and 1-to-1, she is also always there to answer any questions/ queries you may have while going through the course!  A massive well done to you Kiarna for constructing such a positive and meaningful course

I loved the Always Authentically You course. Kiarna has put together the topics that are necessary to examine in order to become who you truly are. She speaks from the heart and teaches by example from her own personal life experiences. The course is three modules and the workbook ties it all together. It contains a recap of the video, journal prompts and questions to help you explore your thoughts. I highly recommend the Always Authentically You Course if you’re interested in living YOUR best life.

As soon as I started Always Authentically You my perspective on what I thought was negative was changing. It became easier and easier to appreciate others, the world around me and especially myself! I realised how much power I carry within me, & that with a shift of mindset I could make my life even better!! It was a real pleasure being guided by Kiarna and I would recommend it to ANYONE